Group Therapy

Community building and creating brave space with others is crucial to healing and group therapy can be a powerful way to do just that. Group therapy can feel intimidating, so here at Mindful Sex and Relationship Therapy, our clinicians aim to implement creative ways to make group therapy feel approachable, accessible, and fun. Group therapy can address a range of therapeutic needs and is highly effective.

 

Workshops

Skill building is essential for creating healthy coping skills, relationships, and enhancing your sexual experience. We are passionate about the field of relationship and sex therapy and love to teach the necessary skills to have healthy and fulfilling relationships with yourself and others. Workshops are not therapy, but they are fun, inclusive, and insightful.

 

Below are upcoming and previously offered groups/workshops.

 

Please reach out to info@mindfulsexandrelationshiptherapy.com if you are interested in any of the following.