Intensive Therapy

Therapy intensives are focused, extended sessions designed to help make meaningful progress in a shorter amount of time. Intensives offer a condensed format, allowing for deeper work without the stop-start nature of traditional therapy sessions. This approach can be particularly effective for those facing specific challenges, wanting faster results, or feeling stuck in ongoing therapy.

Intensives are ideal for individuals or couples ready to commit to immersive healing work. Whether you’re looking to accelerate trauma recovery, break through longstanding patterns, or rebuild connection in your relationship, an intensive can provide the structure and support you need.

 

EMDR Intensives

EMDR is an 8 Phase approach that helps process and release emotional pain in a safe, structured way, allowing you to feel more present and in control. This powerful approach can promote emotional regulation, improve self-concept and foster a greater sense of safety and confidence. 

Intensives are well-suited for those ready to dive into deep, focused healing. They offer a valuable option for those who have demanding schedules seeking to do meaningful work without the commitment of ongoing weekly sessions. Whether you’ve experienced a recent traumatic event, want succinct and focused results, or need an extra boost alongside ongoing therapy, intensives can offer significant support in your journey.

With extended, focused time, EMDR intensives often lead to faster progress and deeper resolution. Clients frequently experience increased emotional regulation, greater nervous system support, and long-term time savings compared to weekly therapy. This format can provide significant clarity, relief, and momentum in addressing distressing memories and create new, healthier ways of relating to yourself and the world.

We will conduct a pre-intensive assessment to explore your goals, determine readiness and ensure suitability for an EMDR intensive. 

 

Fees

During your pre-intensive assessment, we will discuss your goals and specific concerns you wish to address. Together we will determine the appropriate length intensive to best support your needs. Our Intensives are offered in a half-day (3 face hours) or full-day (6 face hours) format. Breaks are incorporated as needed, and full day intensives will have a one-hour lunch break. 

Pre-intensive assessment: $175

Half-day intensive: $600

Full-day intensive: $1,150

After your pre-intensive assessment, we require a 50% deposit to reserve your slot for your intensive.